This workout is too hard for me. Let's see: I did it at 5:30, and now it's 1AM, and I'm already quite sore. My right leg in particular, is killing me: hamstring AND quad--the whole thing. I put some Arnica on it. Don't you just LOVE asymmetrical workout pain? I do! I means I'll have a limp for 3 days. There was a move called SURRENDER which was challenging, had several components, worked many muscle groups, and I buckled to it, body and soul.
This workout was so hard I was yelling (Bitch Jesus Fuck!!!)and pouring sweat and at the end, when she looked at the camera and congratulated me for sticking with it and my commitment to fitness or whatever, I actually started to cry.
See you on Thursday, Jillian!
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